When discipline becomes a rare weapon

There are some videos that resonate more strongly than others… The other day we came across Our haters will forfeit with David Goggins, in all his lucid brutality. And it struck us. Not because he was saying something new, but because he put his finger on a truth: we live in an era where abandonment has become the norm. Where consistency is an act of resistance. Let's look around us: everything moves fast, everything is consumed, everything is thrown away. We discard objects, emotions, relationships, projects. We replace, we start again, we forget. And in this great flux of superficiality, one thing becomes rare, almost sacred: depth. And with it, discipline.

By Jeff Tatard – Photos: DR

Making a difference has never been easier

It's paradoxical, but it's true. Because everyone gives up quickly, those who hold on, those who cling, those who repeat, end up emerging naturally. No need to be a genius, no need to have talent: just don't give up. Today, it has become an advantagetage competitive. In the past, discipline was the basis, today it is an exception.

In sports, we see it every day. Young people want to “break through,” not progress..

We want performance without patience, the reconbirth without the sweat. We dream of the podium without the gray mornings, without the sessions where the body says no, without the days where we have to start again, again and again, when no one is watching.

How many of us really hold on?

Let's experiment. Let's set ourselves a little ritual, something ordinary. Let's say: ten minutes of abs every morning. Simple, right? Not violent, not long, not "impossible." But let's do it every day. Without a break. Without an excuse. How long will we last before "skipping a day," only to never do it again? Five days? Seven? Ten?

The numbers are stark: less than 1 in 10,000 people will keep a daily resolution for a year. Not for lack of resources. For lack of consistency. Because discipline isn't fashionable. It doesn't "buzz." It doesn't flatter the ego. It doesn't show up on Instagram.tagram. And yet, she is everything.

5:00 a.m. The hour when motivation still sleeps, but discipline rises.

Our rituals shape who we are. Routines, rituals, habits: these are the real invisible muscles.. Those who make the difference when motivation is gone. Because motivation is hot air. But discipline is armor.

He who learns to do the right thing, even when he doesn't want to, wins.. In sport, in work, in life. Not against others. Against yourself.

To hold on is already to win.

We deeply believe that Our time offers an incredible opportunityBecause the majority has renounced austerity, the field is clear for the constants. No need to be exceptional. Just be loyal.. To oneself. To one's effort. To one's commitment.

So yes, let's hold our line. Let's keep going when others stop. Let's do what we say we'll do. Even in silence. Even without witnesses. Because In a world that no longer knows how to last, perseverance is a form of rebellion..

=> Our haters will forfeit — David Goggins: https://www.youtube.com/watch?v=REiNU6qlX4I

=> All our Coaching articles

Jean-François Tatard

- 44 years old - Multidisciplinary athlete, sales coach and sports consultant. Collaborator on specialized sites for 10 years. His sporting story begins almost as quickly as he learned to walk. Cycling and running quickly became his favorite subjects. He obtains national level results in each of these two disciplines.

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