Test exclusive to the new MET Trenta 3K Carbon

At the highest level, a helmet is no longer just a safety accessory: it becomes a strategic ally. It is precisely with this in mind that the Italian brand designed the new MET Trenta 3K Carbon, an iconic model worn by Tadej Pogačar during his triumphs in the Classics, Grand Tours, and even the World Championships. Initially reserved for World Tour pros, this helmet is finally hitting the market with improvements intended to propel it to the pinnacle of performance. We already have it tested.

By Guillaume Judas – Photos: ©3bikes.fr

The MET Trenta 3K Carbon is one of the most popular helmets at the moment.

With the new MET Trenta 3K Carbon, the brand is not simply refreshing an already iconic design. The model has been thoroughly redesigned to meet the demands of an ever-faster and more demanding peloton. Launched this fall, this helmet retains its sleek lines, with wide vents and a pronounced front ridge that give it an aggressive and aerodynamic look. But It is under the hull that the changes are the most radical..

Thanks to its architecture, the MET Trenta 3K Carbon is both aerodynamic and breathable.

MET collaborated closely with UAE Team Emirates and UAE Team ADQ, incorporating direct feedback from the riders to optimize ventilation, internal structure, and impact management. The result? A 16% increase in airflow and a 40% improvement in performance in terms of protection compared to the previous generation, crowned by a 5-star score on the Virginia Tech protocol – one of the highest for a helmet routeThe Italian brand presents this new Trenta 3K Carbon as a helmet designed for scenarios where the heat rises, the speed increases, and the margin for error melts like snow in the sun.

The internal part of the MET Trenta 3K Carbon benefits from the Mips system.

New architecture 

At the heart of this evolution lies the new 3K Airframe architecture, an integrated carbon cage that replaces part of the traditional EPS foam inside the helmetThis innovation creates a continuous air channel from the front to the back of the helmet, transforming the front intake into a true air intake that guides the flow towards the generous rear vents. Thanks to the rigidity of carbon fiber, the foam density is reduced without compromising shock absorption, allowing the helmet to remain relatively lightweight while offering tangible gains in ventilation and safety.

The carbon cage offers a very high-end look.

With 24 openings in total Organized around a main front intake and large rear vents, the new MET Trenta 3K Carbon excels in airflow. MET also claims to have redesigned the interior, drawing on... testWind tunnel testing ensures smooth and efficient airflow over the head. This method combines optimal ventilation in hot weather without compromising aerodynamic performance.

The finish of the MET Trenta 3K Carbon is impeccable.

MET Trenta 3K Carbon: 5-star helmet

In terms of security, MET announces a 40% improvement in the management of linear and rotational impactsvalidated by testIndependent developers, notably at Virginia Tech, a global leader in the field, have contributed to this helmet. It incorporates a MIPS Air-type system, discreetly integrated into the padding to avoid adding weight, and is designed to withstand the increasingly violent crashes common in the modern peloton. Team UAE, which sends between 20 and 30 damaged helmets back to MET's R&D department annually, provided invaluable feedback for refining the material distribution and overall structure.

Unfortunately, it lacks reflective elements on the back.

In terms of comfort, The new Trenta retains and modernizes the strengths of its predecessor The Safe-T Orbital adjustment system features a dial and height and occipital adjustment, allowing for a pressure-free fit, even for those with long hair or a ponytail. The thin, lightweight Air Lite straps minimize cheek chafing and dry quickly, while the side vents incorporate a goggle port that securely holds the temples in place, preventing them from being ejected by the first bump if worn over the helmet. The removable and washable Air Mesh internal padding also manages moisture effectively and contributes to exceptional stability.

Air circulates perfectly above the head with the MET Trenta 3K Carbon.

Despite these technological additions, the weight remains competitive, with 251 g in size SIt's not exceptional, but very good. Available in sizes S (52-56 cm), M (56-58 cm) and L (58-61 cm), it comes in classic colors such as white, black, gray or the gray-green of our model. testAt an indicative price of € 400It is positioned in the very high-end segment, neck and neck with the flagship helmets of other brands that equip World Tour teams.

Impeccable finish

Upon taking it out of the box, The new MET Trenta 3K Carbon impresses with its refined lines and impeccable finish. The smooth finish, the precise seams between the shell and the foam, and the detailed ventilation create an immediately premium feel. Adjustments, whether to the straps or the occipital support, are effortless. It's very easy to adapt the helmet to your head shape. Once on, you immediately notice its feather-light weight, and the quality of the thin straps and the precise dial inspires confidence from the first touch. Once adjusted, the comfort is so great you almost forget you're wearing it: the Safe-T Orbital system allows you to find the perfect fit in just a few turns, with a generous range of adjustment that prevents any unpleasant pressure points. The helmet touches the head on approximately 30% of its surface, allowing air to circulate freely, resulting in a remarkable feeling of lightness and stability, even when standing or sprinting.

The MET Trenta 3K Carbon is perfectly compatible with all glasses on the market.

The compatibility with glasses is exemplary.The arms slide effortlessly into the side openings and stay in place, without noticeable conflict with various models. testes.

It is possible to securely wedge the arms of the glasses onto the helmet thanks to a dedicated port.

In truth, sHis look is even more aggressive than in the photosWith its distinctive front ridge that accentuates the helmet's sleek look once it's on the head, without creating an impression of excessive bulk, the helmet remains compact and stylish, and should appeal to many customers simply because of its aesthetics.

Noticeable ventilation

In winter, I always ride with something on my head, a canvas cap or a helmet liner, and here I have to point out that the space needed to add this extra layer is severely limited. I feel that The MET Trenta 3K Carbon runs slightly small compared to other brands. like Kask or Specialized for example.

The MET Trenta 3K Carbon fits "just right", which may complicate in some cases wearing a cap, under-helmet or balaclava under the helmet.

But with the cool temperatures of this mid-autumn season, it seems difficult to wear a helmet bareheaded. Because even when covered, The ventilation system seems to shine particularly well in real-world conditions.As promised by MET, the coolness is noticeable from the first few kilometers, especially on the forehead and the top of the head, where air enters through the main vent and is easily expelled, thus preventing overheating, even though I admit I don't have testThis model is designed for the extreme conditions it is intended for. However, Even between 5 and 15°C, I could feel a difference in sensation compared to other helmets.Especially with its aerodynamic profile. At low speeds, during slow climbs, its efficiency remains impressive, with a natural airflow that cools you down immediately, even before you pick up speed. The Trenta 3K Carbon is indeed a highly ventilated helmet.

Even with a cap on, you can feel the fresh air circulating under the helmet.

If it is impossible for us to testRegarding aerodynamics, I was able to note an airflow that appears smooth and minimizes turbulence and whistling, even under strong gusts. The sensation of gliding through the air is fluidgiving an impression of increased speed without the bulk of a more closed helmet.

In committed use, The perceived security is reassuring. The volume around the temples and the occipital coverage offer enveloping protection, the rigid shell inspires confidence, and stability on fast descents is impeccable, without vibrations or slippage. The adjustments are intuitive and only need to be set once. A downside, however, is the...absence of reflective elements on the rear, in order to ensure better visibility during outings at the end of the day.

The shape and architecture of the MET Trenta 3K Carbon inspires confidence.

In everyday use, the MET Trenta 3K Carbon proves practical: the included soft case provides ideal protection when transported in a bag or suitcase, and the foam padding is easy to clean after wet outings. Durability seems excellent, with few visible signs of wear after several weeks, despite friction from glasses or straps.

A helmet without compromise

The new MET Trenta 3K Carbon stands out as an uncompromising helmet for those who strive for excellence: Its exemplary finish, sophisticated ventilation, high level of safety, comfort adapted to long distances, and its image boosted by Pogačar make it a model of choice.Admittedly, its price of €400 might give pause, but on the routeThe ventilation and comfort – as well as its look! – can justify the investment.

The MET TRENTA 3K CARBON in brief…

The pros: finish, look, comfort, fit, ventilation, compatibility with glasses, ventilation/aerodynamics compromise
The - : Price, slightly heavier than some very lightweight helmets, lack of reflective elements

3K Airframe Structure : Integrated carbon wing structure for superior performance – Virginia Tech 5 stars : ranked among the top 5 test highest level of security reconnude – Mips® Air Node : ultra-lightweight system that redirects rotational movements for advanced protection – 24 vents with optimized internal piping - Integrated ports for sunglasses - Reduced contact with the head for maximum ventilation - Compact size and polycarbonate shell fully enveloping - Optimized fit: comfortable and safe internal shape - Safe-T Orbital System: 360° adjustment, vertical and occipital - Air Lite Straps with adjustable dividers - Soft cover for helmet included - Sizes: S, M, L – Colors 4 from mon to fri XNUMX:XNUMXam to XNUMXpm Weight : 251 g in size S – Price: € 400

Contact : met-helmets.com

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Guillaume Judas

  - 54 years old - Professional journalist since 1992 - Coach / Performance support - Former Elite runner - Current sports practices: route & allroad (a little). - Strava: Guillaume Judas

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