We all know someone like him. The one who turns every setback into an opportunity. His bike breaks? Perfect: a chance to learn how it works, tinker with it, or write a...
Health
When discipline becomes a rare weapon
There are some videos that resonate more strongly than others… The other day, we came across Our Haters Will Forfeit with David Goggins, in all its brutality
Sports addiction: between passion and control
We all know sports enthusiasts. Men and women who get up at dawn to run, who put on their shoes like others drink coffee,
Cycling: Mental Benefit or Obsessive Trap?
Cycling is often touted as a mental health activity that can ease anxiety, alleviate depression, and release endorphins. However, while these benefits
Psychological preparation, the key to success in Triathlon
When we think of triathlon, our minds fill with images of swimmers crossing the water, cyclists eating up the miles, and runners crossing the finish line with their
Pushing your limits on a bike: the Sherpa method
Endless sessions on the home trainer, or long bike rides or runs are as much a physical as a mental challenge. Often, it's not even
10 Bad Habits That Are Holding You Back
You cycle most of the time to improve your condition, complete increasingly difficult or faster courses, progress in
Sports Champions: Superior Intelligence at the Service of Performance
In the demanding world of high-level sport, where every detail counts and victory often seems to be the result of a combination of physical strength, endurance and
Altruism on the route : the impact of mindset and well-being on performance
In the cycling peloton, where the competitive spirit is fierce and each rider seeks to achieve their own goals, it is interesting to explore the link between altruism,
Cycling's Ups and Downs: Understanding Performance Fluctuations
In the world of cycling, success isn't always linear. Seasons of glory sometimes alternate with periods of disappointment, even when the effort and preparation are