In the demanding world of high-level sport, where every detail counts and victory often seems to be the result of a combination of
Health
Altruism on the route : the impact of mindset and well-being on performance
In the cycling peloton, where the competitive spirit is fierce and each rider seeks to achieve their own goals, it is interesting to explore
Cycling's Ups and Downs: Understanding Performance Fluctuations
In the world of cycling, success is not always linear. Seasons of glory sometimes alternate with periods of disappointment, even when the
Overcoming the fear of falling on a bike
On a bike, the fear of falling, the dread of hitting an obstacle or skidding on a bend, or even the repulsion of being brushed against
Sport and aging: accepting your limits wisely
Sport, much more than a simple physical activity, is part of a life journey marked by challenges, accomplishments, but also by the inevitable
Combating fall fatigue
Here we are! Without transition, autumn has arrived without knocking and with it, a sudden drop in energy. Perhaps you are yourself
Neurostimulation better than weight training or terminals to gain strength?
When you're a cyclist, what's the first thing you think about when you talk about a drop in fitness as you get older?
NLP in Cycling
Are you a cyclist? Do you practice or have you practiced this sport in competition? Have you always dreamed of being able to read in
Why it's never too late to start cycling
Sport cycling is a physical activity that is becoming increasingly popular. It is a sport that can be practiced outdoors
Coaching: how to provoke luck?
When you are an athlete and you aspire to results in competition, you often have to succeed in mastering the smallest detail that will make