When we talk about cycling, we often talk about strength, speed, endurance or technique. However, a crucial skill, often underestimated, deserves
Tactical
Should you wear gloves (mittens) when cycling?
For a long time, they were one of the essential tools in the perfect cyclist's kit, and yet we notice them in photos or on TV
NLP in Cycling
Are you a cyclist? Do you practice or have you practiced this sport in competition? Have you always dreamed of being able to read in
Should I use special insoles inside cycling shoes?
Before we talk about the importance of insoles in your shoes, have you ever really asked yourself the question of the fundamental role of the foot when
The edge shot
What cycling enthusiast has never heard of the famous kerb hit? What is it? How does it happen? What
Relays in a group or in a breakaway: how to contribute to the collective effort, and how not to overdo it so as not to burn yourself out
On a bike, to stand out from the crowd and win races, you most often have to break away. But alone it is often complicated.
Coaching: the “To Do List” 7 days before the Paris Marathon
We know that a number of cyclists or triathletes are preparing to participate in the Paris Marathon on Sunday, April 3. For many,
How to better descend by bike?
Descending quickly and well – and above all feeling safe – is a question of control and assurance, of self-confidence.
How to ride properly while dancing?
Abouttager the publication “How to ride well while dancing?” Facebook Twitter Email Bookmark Deleting a difficulty while dancing can be seen as a
How to improve your pedaling?
Abouttager the publication “How to improve your pedal stroke?” Facebook Twitter Email Bookmark Even if we learn to ride a bike very