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Tag: advice

Mechanics can sleep soundly!
In the spotlight Mag Company 
March 7, 2025March 8, 2025

Mechanics can sleep soundly!

March 7, 2025March 8, 2025 0 Comments Reading time : 4 minutesconsulting, maintenance, do it yourself, design, setting, expertise, Service, bike, cyclist

At 3bikes, we like to ask ourselves existential questions about cycling. So we made a test life size: question 10

Read more
The price of a bicycle: what can you expect depending on your budget?
In the spotlight Allroad Tips Mag Route 
March 4, 2025March 4, 2025

The price of a bicycle: what can you expect depending on your budget?

March 4, 2025March 4, 2025 0 Comments Reading time : 5 minutespurchase, Bike, good deal, how to buy, consulting, investment, price, price, price-performance ratio, too expensive, bike

Racing cycling is much more than just a means of transportation: it is a passion, a performance tool and, for many, a

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Pushing your limits on a bike: the Sherpa method
In the spotlight Allroad coaching Health Route Triathlon 
March 2, 2025March 2, 2025

Pushing your limits on a bike: the Sherpa method

March 2, 2025March 2, 2025 0 Comments Reading time : 5 minutescoaching, consulting, endurance, training, mental, method, sherpa, long exit

Endless sessions on the home trainer, or long bike rides or runs are a challenge both physically and mentally.

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Performance and comfort, the advantagestagThe pros and cons of modern hardware
In the spotlight Tips DOSSIERS Mag Route 
15th January 2025February 21st, 2025

Performance and comfort, the advantagestagThe pros and cons of modern hardware

15th January 2025February 21st, 2025 Updated on February 21, 2025 at 21:39 am 1 Comment Reading time : 9 minutespurchase, advancetage, Bike, comfort, consulting, future, disadvantage, modern, performance, efficient, bike

Undeniably, modern mid- and high-end bikes have taken new steps in performance in recent years. Stiffer,

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The importance of chamois positioning on cycling shorts: the Elastic Interface method
In the spotlight Allroad Tips Mag Route 
29th November 202429th November 2024

The importance of chamois positioning on cycling shorts: the Elastic Interface method

29th November 202429th November 2024 2 Comments Reading time : 4 minutescomfort, consulting, shorts, elastic interface, INSERT, chamois leather, placement

If correctly positioned, the insert of a cycling short becomes the ally of all cyclists, thus guaranteeing comfort and performance, while avoiding

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How to train in winter when you are a recreationnal cyclist?
In the spotlight Allroad coaching Training Route 
24th November 202424th November 2024

How to train in winter when you are a recreationnal cyclist?

24th November 202424th November 2024 12 Comments Reading time : 6 minutesamateur, coaching, consulting, cycling, cyclist, training, split, winter, home trainer, intensity, plan, Programs, route, bike

Ah, winter… That time of year when the routeare cold, the days are short, and we hesitate between putting on long shorts or staying

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Why ride a lightweight bike?
In the spotlight coaching beginners 
23th November 202423th November 2024

Why ride a lightweight bike?

23th November 202423th November 2024 1 Comment Reading time : 3 minutesadvancetage, consulting, and, too, weight, price, bike, weight

Choosing a lightweight bike is often seen as an advantagetage for cyclists looking to improve their athletic performance. However, there are

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Why do we regress in training and progress at rest?
In the spotlight Allroad coaching Training Route Triathlon 
12th November 202412th November 2024

Why do we regress in training and progress at rest?

12th November 202412th November 2024 0 Comments Reading time : 3 minutescoaching, consulting, training, recuperation, repos, sleep, overcompensation

For any athlete, and especially cycling enthusiasts, there is a well-known phenomenon: sometimes, even when training intensively, performance stagdon't,

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Should you wear gloves (mittens) when cycling?
coaching COVER beginners Tactical 
August 27, 2023August 29, 2023

Should you wear gloves (mittens) when cycling?

August 27, 2023August 29, 2023 Updated August 29, 2023 at 12:41 p.m. 0 Comments Reading time : 3 minutesconsulting, equipment, gant, mitt, why wear gloves

For a long time, they were one of the essential tools in the perfect cyclist's kit, and yet we notice them in photos or on TV

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The importance of choosing the right developments
coaching Tips beginners Mag Route Triathlon 
June 28, 202327 September 2023

The importance of choosing the right developments

June 28, 202327 September 2023 Updated September 27, 2023 at 19:05 p.m. 0 Comments Reading time : 3 minutesgear, Boxes, consulting, beginner, toothing, development, pinion, plateau, freewheel, speed

The choice of developments on a bicycle route is crucial for cyclists looking to optimize their performance and maximize their

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Celebrities are putting their all into the Tour de France to save children
News 

Celebrities are putting their all into the Tour de France to save children

July 9, 2025 Guillaume Judas 0

Violette Dorange, Nelson Monfort, Bernard Hinault, Allison Pineau… Celebrities got their jerseys wet to save children on the Mécénat Heart Stage

Read more
Factor and Israel Premier Tech ride a special edition on the Tour

Factor and Israel Premier Tech ride a special edition on the Tour

July 9, 2025 Olivier Dulaurent 0
Fizik receives EUROBIKE Gold for its custom 3D saddle program

Fizik receives EUROBIKE Gold for its custom 3D saddle program

July 9, 2025 Guillaume Judas 0
37th edition of Copains-Cyfac: 3 participants on the routes d'Auvergne

37th edition of Copains-Cyfac: 3 participants on the routes d'Auvergne

July 9, 2025 Guillaume Judas 0
MyWhoosh Missions: Take part in the “Quest for Yellow” challenge

MyWhoosh Missions: Take part in the “Quest for Yellow” challenge

July 9, 2025 Guillaume Judas 0
Strava: Cycling is gaining popularity among under-35s and women in France

Strava: Cycling is gaining popularity among under-35s and women in France

July 8, 2025 Guillaume Judas 0
  • Popular
  • Recent
  • Comments
Mood: Should we let electric mountain bikes ride in the forest?

Mood: Should we let electric mountain bikes ride in the forest?

16 October 2023 Jean-François Tatard 146 Comments
Etape du Tour 2025 Recon between Albertville and La Plagne

Etape du Tour 2025 Recon between Albertville and La Plagne

5th November 2024 David POLVERONI 42 Comments
Lapierre Xelius DRS 10.0 long-term Review

Lapierre Xelius DRS 10.0 long-term Review

22 October 2024 Olivier Dulaurent 40 Comments
Test exclusive of the new Orbea Gain (electrically assisted)

Test exclusive of the new Orbea Gain (electrically assisted)

19th January 2023 Guillaume Judas 39 Comments
Test Long-lasting Shimano Dura-Ace Di2 12-speed groupset

Test Long-lasting Shimano Dura-Ace Di2 12-speed groupset

20 December 2022 Guillaume Judas 38 Comments
Celebrities are putting their all into the Tour de France to save children

Celebrities are putting their all into the Tour de France to save children

July 9, 2025 Guillaume Judas
New S-Works Textile Collection – Developed to Win

New S-Works Textile Collection – Developed to Win

July 9, 2025 Guillaume Judas
Factor and Israel Premier Tech ride a special edition on the Tour

Factor and Israel Premier Tech ride a special edition on the Tour

July 9, 2025 Olivier Dulaurent
Fizik receives EUROBIKE Gold for its custom 3D saddle program

Fizik receives EUROBIKE Gold for its custom 3D saddle program

July 9, 2025 Guillaume Judas
37th edition of Copains-Cyfac: 3 participants on the routes d'Auvergne

37th edition of Copains-Cyfac: 3 participants on the routes d'Auvergne

July 9, 2025 Guillaume Judas
  • Guillaume Judas says:

    Error corrected, thank you!...

  • BERTE says:

    um it's 2025 and not 2024 as written in...

  • Claude Heulin says:

    Hello, a very nice designation of the whole...

  • Jean-François GUIBOREL says:

    Superb text, as usual!! Long life...

  • Guillaume Judas says:

    Hello, Each brand offers its own index, ...

  • First test of the new Cervélo S5, Vingegaard's rocket
    In the spotlight Route Tests Triathlon Bikes  

    First test of the new Cervélo S5, Vingegaard's rocket

    July 8, 2025 Guillaume Judas 0

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