Some intestUnhealthy ins can disrupt your training, recovery and immune defenses Bloating, cramps, diarrhea: your instestins you have already
Tag: digestion
How to avoid side stitch
Often unexpected, the appearance of pain or discomfort in the abdomen can affect performance or at least the pleasure of doing sport. Let's see
Digestive disorders
BytagSunday cyclist or high-level athlete, injuries spare no sportsperson.