Persistent pain, stiffness, loss of flexibility… Muscle fibrosis can be a real nightmare for cyclists and runners. Often overlooked,
Tag: pain
Taping: these fluorescent strips that intrigue… and support cyclists
You have probably already noticed these colored stripes – sometimes fluorescent – stuck on the skin of athletes. But have you ever wondered
Beware of the “Zwift syndrome!”
Virtual cycling platforms like Zwift have transformed indoor training, making indoor workouts much more enjoyable and motivating. However, behind this
Cupping in physiotherapy: an ancient technique for modern relief
Suction cups, heirtagand traditional Chinese medicine, are now part of the modern landscape of physiotherapy, offering an innovative and effective approach to
How to have less sore buttocks when cycling?
Which cyclist has never been confronted with pain in the buttocks? What are the causes of this pain in the buttocks on
Should I use special insoles inside cycling shoes?
Before we talk about the importance of insoles in your shoes, have you ever really asked yourself the question of the fundamental role of the foot when
Osteoarthritis and sport: what do we do? Do we continue or stop?
Because many of our readers are affected by osteoarthritis, and in people's minds the after-effects of past trauma due to repetition
Test Biogenic Omega 3 Marine AGPIs from Byogenie Project
If there is one vital substance whose positive effects impact so many areas of our body at the same time, it is
Chest Pain: When Should You Be Concerned?
The recent heart attack of European cycling champion Sonny Colbrelli reminds us that a cyclist's heart is often put to the test.
New Compex Mini: Fitness, recovery and pain relief for all
The Compex® Mini, a wireless muscle stimulator, connected to your Smartphone. Via Bluetooth, the Compex® Mini wireless muscle stimulator is designed to