At 3bikes, we know that nutrition plays a key role in managing effort, especially during long endurance rides. If bars
Tag: endurance
Pushing your limits on a bike: the Sherpa method
Endless sessions on the home trainer, or long bike rides or runs are a challenge both physically and mentally.
SIGMA is launching a long-range version of the ROX 2.0: the ROX 2.0 ENDURANCE.
This new model has the same features as the ROX 2.0, but with 8 hours more battery life, reaching 26 hours. Source:
Test Vittoria RideArmor TLR tires
The RideArmor TLR are Vittoria's premium training tires that offer endurance and excellent puncture resistance,
The 12 Hours Cycling on the Nevers circuit-Magny-Runs on May 17, 2025
Cycling on the Nevers circuit-Magny-Cours: the almost crazy dream will become reality on Saturday, May 17, with the first edition of the
Cycling, an asset for your immune system? Not always…
For the most dedicated, cycling is not just a sport, but a real way of life combining discipline, effort and frequent contact with
Putting your running shoes back on during the cycling break: how to manage the transition
The end-of-season cycling break, often in October or November, is a crucial period for recovery, but it also offers a
New Orbea Avant: open the doors to the route
The all-new Avant offers balanced geometry, a carbon fork and ample tire clearance for optimal comfort around a
Pinarello unveils new colors for the Dogma X
Pinarello launches three new color choices for its road bike route revolutionary endurance, the Dogma X. Source: CP The DOGMA X is
Pauline Ferrand-Prévot: a difficult return to the route and the importance of energy management
This last Saturday of September 2024, during the world cycling championships on route In Zurich, Pauline Ferrand-Prévot encountered an unexpected difficulty