For any athlete, and especially cycling enthusiasts, there is a well-known phenomenon: sometimes, even when training intensively, performance stagdon't,
Tag: training
Putting your running shoes back on during the cycling break: how to manage the transition
The end-of-season cycling break, often in October or November, is a crucial period for recovery, but it also offers a
Giro d'Italia Virtual 2024 Kicks Off on BKool
A new virtual edition of the race for the pink jersey starts on BKOOL, the most important event of the year for home trainer enthusiasts.
Strava Launches Athlete Intelligence: Simple, Personalized Training Analytics Powered by AI
Strava, the leading online fitness community with over 125 million users, today announced the launch of Athlete Intelligence, a platform feature powered by
The interest of working on your PMA
Endurance, strength and velocity are often cited as the foundations of cycling training. It is true that they are
Pauline Ferrand-Prévot: a difficult return to the route and the importance of energy management
This last Saturday of September 2024, during the world cycling championships on route In Zurich, Pauline Ferrand-Prévot encountered an unexpected difficulty
Sense of direction: the hidden gift of cyclists
When we talk about cycling, we often talk about strength, speed, endurance or technique. However, a crucial skill, often underestimated, deserves
Training, competition: when to end your season?
The cycling season is a long and demanding period that, for many athletes, begins in the spring and ends in the fall, depending on their goals.
Experience the 2024 World Championships in Zurich exclusively with MyWhoosh
MyWhoosh, the free virtual cycling platform used by three-time Tour de France champion Tadej Pogačar, winner of seven green jerseys
Managing the transition between the Tour de France and the Olympic time trial: a crucial week
Public chat 3bikes.fr, we took a close look at the crucial period between the finish of the Tour de France and the Olympic time trial. This transition from