The holidays are over, but their effects can sometimes still be seen on the scales. For many competitors, however, the season starts in four to eight weeks.
Tag: to lose weight
Cycling and celebrations: is it really necessary to train at Christmas and New Year's Day?
Between turkey, Yule log, and glasses of champagne, the holiday season disrupts training routines. At a time when kilometers are less frequent and the weather
Cycling to lose weight
Cycling is a great way to lose weight, and many cyclists and new cyclists have successfully achieved and maintained a healthy weight through cycling.
No Diet Day, or the secret to lasting
For some readers of 3bikes.fr, it is not so rare that you started exercising one day to lose weight. You later found other benefits
The pre-season mono diet regime
After having devoured foie gras, salmon, salted butter log, chocolates and more slices of king cake for a month until
Running on an empty stomach to lose weight faster
Bytager the publication “Running on an empty stomach to lose weight faster” Facebook Twitter Email address Bookmark Some people are fans of training on an empty stomach and swear by it
Training: The importance of endurance
Basic endurance or basic endurance is too often neglected by amateur cyclists or triathletes when they seek to optimize the time spent training.
Your weight in questions
BytagRead the publication “Your weight in questions” Facebook Twitter Email address Bookmark Gain weight in winter to face the cold, or lose weight in summer to be more