When we think of triathlon, our minds fill with images of swimmers traversing the water, cyclists eating up the miles, and runners crossing the
Tag: mental
Pushing your limits on a bike: the Sherpa method
Endless sessions on the home trainer, or long bike rides or runs are a challenge both physically and mentally.
Sports Champions: Superior Intelligence at the Service of Performance
In the demanding world of high-level sport, where every detail counts and victory often seems to be the result of a combination of
Altruism on the route : the impact of mindset and well-being on performance
In the cycling peloton, where the competitive spirit is fierce and each rider seeks to achieve their own goals, it is interesting to explore
Cycling's Ups and Downs: Understanding Performance Fluctuations
In the world of cycling, success is not always linear. Seasons of glory sometimes alternate with periods of disappointment, even when the
Neurostimulation better than weight training or terminals to gain strength?
When you're a cyclist, what's the first thing you think about when you talk about a drop in fitness as you get older?
NLP in Cycling
Are you a cyclist? Do you practice or have you practiced this sport in competition? Have you always dreamed of being able to read in
Coaching: how to provoke luck?
When you are an athlete and you aspire to results in competition, you often have to succeed in mastering the smallest detail that will make
Mental: should you be instinctive or a follower of hyper-rationalism?
Today the cyclist is studied, measured and analyzed in the smallest details. With increasingly sophisticated sensors, which offer us
Rain returns and motivation disappears, what do we do with it?
With the rain coming back, there are a lot of cyclists who flee. And their training week is sometimes completely ruined because they don't have