Always training at or near the maximum intensity of your abilities is a very bad calculation for progress, even if it comes from a desire
Tag: level
What is the value of the performance of professional female cyclists?
The level of the best professional women cyclists is high, as shown by the climbing times on the major climbs of the last Tour de France.
What separates an amateur from a pro on Strava?
A few days ago, the biggest sporting event of 2021 began. The gathering of the greatest athletes from around the world, the point