Skip to content

Facebook
Twitter
Instagram

3bikes.fr your cycling and triathlon magazine

Every day, your cycling and triathlon news

Menu

Route
Triathlon
Allroad
Reviews
- Bikes
- Wheels and tires
- Groups
- Shoes
- Accessories
- Equipment
- Home-trainers
- Nutrition
coaching
- Training
- Food
- beginners
- Infirmary
- Health
- Tactical
Mag
- Tips
- Company
- Portraits
DOSSIERS
Travel
Videos
New arrivals

×

Tag: RFC

3 statistics to follow to know your fitness level

In the spotlight Allroad coaching Training Route Triathlon

5 May 20255 May 2025

3 statistics to follow to know your fitness level

5 May 20255 May 2025 0 Comments Reading time : 5 minutescoaching, DC, training, Evaluation, ftp, QUOTE, , progression, power, RFC, UF, VO2 Max

How to Know If You're Getting Fitter: 3 Key Metrics for Cyclists For cyclists committed to progression and

NewsView all

Federal Week 2025: in Orléans, from August 3 to 10

Federal Week 2025: in Orléans, from August 3 to 10

June 18, 2025 Guillaume Judas 0

Orléans is hosting the big cycle touring festival in 2025: a week of adventure and partage by bike Every summer, thousands of cycle tourists

Route Occitanie CIC 2025: stages, profiles and participants

Route Occitanie CIC 2025: stages, profiles and participants

June 17, 2025 Guillaume Judas 0

MyWhoosh Announces $2025 Million 1 Championship

MyWhoosh Announces $2025 Million 1 Championship

June 15, 2025 Guillaume Judas 0

Tour de Suisse 2025: the route, stage profiles, teams and TV broadcast times of the 88th edition

Tour de Suisse 2025: the route, stage profiles, teams and TV broadcast times of the 88th edition

June 12, 2025 Pierre-Maxime Branche 0

The Transju'Cyclo returns on September 6 and 7, 2025

The Transju'Cyclo returns on September 6 and 7, 2025

June 11, 2025 Guillaume Judas 0

Wish One Millau Grands Causses: D-4!

Wish One Millau Grands Causses: D-4!

June 11, 2025 Guillaume Judas 0

BikingMan Alpes-Maritimes 2025: from June 22 to 29

BikingMan Alpes-Maritimes 2025: from June 22 to 29

June 10, 2025 Guillaume Judas 0

LaStelvioSantini 2025 celebrated the bicentenary of the Stelvio

LaStelvioSantini 2025 celebrated the bicentenary of the Stelvio

June 8, 2025 Guillaume Judas 0

Popular
Recent
Comments

Mood: Should we let electric mountain bikes ride in the forest?

Mood: Should we let electric mountain bikes ride in the forest?

16 October 2023 Jean-François Tatard 146 Comments

Etape du Tour 2025 Recon between Albertville and La Plagne

Etape du Tour 2025 Recon between Albertville and La Plagne

5th November 2024 David POLVERONI 42 Comments

Lapierre Xelius DRS 10.0 long-term Review

Lapierre Xelius DRS 10.0 long-term Review

22 October 2024 Olivier Dulaurent 40 Comments

Test exclusive of the new Orbea Gain (electrically assisted)

Test exclusive of the new Orbea Gain (electrically assisted)

19th January 2023 Guillaume Judas 39 Comments

Test Long-lasting Shimano Dura-Ace Di2 12-speed groupset

Test Long-lasting Shimano Dura-Ace Di2 12-speed groupset

20 December 2022 Guillaume Judas 38 Comments

Canyon Endurace AllRoad: a bike for less than €1000

Canyon Endurace AllRoad: a bike for less than €1000

June 20, 2025 Guillaume Judas

Why disable ERG mode on home trainer?

Why disable ERG mode on home trainer?

June 20, 2025 Guillaume Judas

A Downhill Lesson by Tom Pidcock on YouTube

A Downhill Lesson by Tom Pidcock on YouTube

June 20, 2025 Jean-François Tatard

Garmin unveils the Edge MTB: a robust GPS for mountain biking

Garmin unveils the Edge MTB: a robust GPS for mountain biking

June 19, 2025 Guillaume Judas

Orbea unveils the new Terra, built for adventure

Orbea unveils the new Terra, built for adventure

June 19, 2025 Guillaume Judas

bra says:

Thank you Guillaume for this test. Important to specify...

Maxims says:

It has been understood for a while that Rotger was to...

SIX says:

thanks for the test, it's very well written and...

PEAR TREE Alain says:

I watched the documentary about the Festina affair...

Vaugelade says:

What's not cool is that Alltricks has increased...

Aeroscale: Gain watts without pedaling harder?

Mag Route Triathlon

Aeroscale: Gain watts without pedaling harder?

June 13, 2025 Jean-François Tatard 0

About us

Created in January 2019, 3bikes.fr is an information website about the worlds of cycling and triathlon. The partage, the conviviality, the discovery, the sensations provided, the personal challenge or between friends: these are the essential ingredients for practicing cycling, and that's good, since it's our specialty. We offer you advice on training and preparation, tests material and analyses on the biggest events. 3Bikes.fr brings together the relevance, knowledge, passion and experience of three professional journalists and highly experienced contributors.

Our partner

Copyright © 2021 3bikes.fr. Design - Conception: Jmminy.com. | Legal information | Contacts