The home trainer is a valuable ally for those who want to train seriously, maintain their physical condition or work on specific areas, without depending on the weather or
Tag: session
Why is 1 hour on a home trainer not worth 1 hour outdoors?
You may have heard this statement before: an hour on a home trainer is not worth an hour of outdoor cycling. And yet, both activities put stress on the system.
Pre-race unlocking: instructions for use
The warm-up ride is traditionally the last ride before a race or cyclosportive. Generally carried out the day before the event, it has the delicate role of preparing
Physical abilities to improve to win
Anaerobic Capacity and Max Power: The Keys to Winning Beyond FTP A high FTP is not enough to win races. Anaerobic capacity is
Experience a Coffee Ride with Tadej on MyWhoosh
Attention cycling enthusiasts! On Thursday, December 12 at 17 p.m. CET, MyWhoosh invites cyclists from around the world to join Tadej Pogačar, one of the greatest
Choosing the right time to start your cycling season
As spring is slow to arrive this year, and the rainy days seem to be stretching out, many cycling enthusiasts are wondering when
5 home trainer sessions to gain strength
Bytager the publication “5 home trainer sessions to gain strength” Facebook Twitter Email address Bookmark The current conditions are ideal for enjoying the practice of