For any athlete, and especially cycling enthusiasts, there is a well-known phenomenon: sometimes, even when training intensively, performance stagdon't,
Tag: sleep
Test Pillar Triple food supplements Magnesium and Ultra B Active
Many athletes, as well as 75% of the French population, suffer from a lack of magnesium, mainly due to an unbalanced diet.
Sleep Problems: Causes, Consequences and Solutions to Insomnia
One in four French people do not sleep well at night. And clearly, it is not because we are sporty that the statistics are improving.
Polar presents its new Ignite 3 watch
Polar introduces Polar Ignite 3, a watch designed for fitness and well-being. With a high-resolution AMOLED touchscreen and a completely
The benefits of napping
We can turn it in all directions, even if many benefits are avowable, rolling or running tires the body. During the effort, it
Groupama-FDJ cycling team riders sleep "at home" during the Tour de France
For the 2nd consecutive year, TEMPUR is the official supplier of the French professional cycling team Groupama-FDJ. On the occasion of the 2021 Tour de France, the brand
Cyclist's sleep
Bytager the publication "The cyclist's sleep" Facebook Twitter Email Bookmark We often talk about dietetics but if there is another essential element