There are tires that we choose for reason, and others out of curiosity. Those that we mount because they are there, available, and those that we wait for with bated breath.
Tag: volume
VO₂max: the pros' training for performance
VO₂max*, or maximum oxygen uptake, is a fundamental pillar of aerobic performance in cycling, where the ability to sustain intense efforts over long periods of time is crucial.
Why is 1 hour on a home trainer not worth 1 hour outdoors?
You may have heard this statement before: an hour on a home trainer is not worth an hour of outdoor cycling. And yet, both activities put stress on the system.
Cycling: Mental Benefit or Obsessive Trap?
Cycling is often touted as a mental health activity that can ease anxiety, alleviate depression, and release endorphins. However, while these benefits
Bigorexia: Does confinement reveal your addiction to sport?
Bytager the publication “Bigorexia: does confinement reveal your addiction to sport?” Facebook Twitter Email address Bookmark If the confinement period is making you suffer because